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Too often, we have come to believe that life is about a series of tasks and that control over tasks equals control over our lives. We have come to accept multi-tasking as evidence of greater control and greater output and as a sign of efficiency. But efficiency is an industrial concept that breaks things down into the sum of parts, an idea that is not necessarily applicable to human beings. So consequently, it is not surprising that many people feel that their lives are out of balance.
Trying to harmonize the mind, body and spirit is a way to regain balance, but emotions are often left out of the picture. That's where the idea of aesthetics comes into play. Aesthetic philosophy deals with beauty, harmony and balance and that we know as art, music, dance, nature, etc. Aesthetics are known to refresh the senses and stimulate emotions, and that is a very human being, a good way towards well-being, harmony and balance.
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